Chinese Fish Cake Recipe
Ingredients
This delicious Chinese Fish Cake recipe is a great way to enjoy a tasty snack. The main ingredients are: minced fish, rice flour, egg, garlic, ginger, spring onion, soy sauce, sugar, and water. The minced fish can be any kind you prefer, such as cod, haddock, or pollock. Additionally, you will need some vegetable oil for frying.
First, mix together the minced fish, rice flour, egg, garlic, ginger, spring onion, soy sauce, sugar, and water to create a thick paste. If the paste is too thick, you can add a bit more water to get it to the desired consistency. Next, heat some oil in a pan and spoon tablespoons of the mixture into the hot oil. Fry the fish cakes on both sides until they turn golden brown.
Once the fish cakes are cooked, remove them from the pan and place them on some kitchen paper to absorb any excess oil. Serve them hot with some soy sauce or sweet and sour sauce. They are best enjoyed when served straight away.
Instructions
1. Mix together the minced fish, rice flour, egg, garlic, ginger, spring onion, soy sauce, sugar, and water to create a thick paste.
2. Heat some oil in a pan and spoon tablespoons of the mixture into the hot oil.
3. Fry the fish cakes on both sides until they turn golden brown.
4. Once the fish cakes are cooked, remove them from the pan and place them on some kitchen paper to absorb any excess oil.
5. Serve them hot with some soy sauce or sweet and sour sauce.
Nutrition
This Chinese Fish Cake recipe is a tasty and nutritious snack. It is high in protein, as it contains fish, and is low in fat, as it is fried in a small amount of oil. It is also a good source of vitamin B, as it contains garlic and ginger, which are both rich in vitamins.
In addition, the fish cakes are low in carbohydrates, as they contain mainly fish and rice flour. They are also gluten-free, as there is no wheat flour used in the recipe. This makes them a suitable snack for those with gluten allergies.
However, it is important to note that this recipe is high in salt, as it contains soy sauce, which is high in sodium. Therefore, it is best enjoyed in moderation.
Serving Suggestions
These Chinese Fish Cakes can be enjoyed as a snack or light meal. They can be served as part of a buffet spread, or as an appetizer before a main meal. They can also be served with a side of vegetables or a salad.
Alternatively, they can be served as a main meal with some steamed rice or noodles. You can also add some cooked vegetables, such as broccoli or peas, to the fish cakes to make a more substantial meal.
If you have any leftovers, you can store them in an airtight container in the fridge for up to three days. They can be reheated in the oven or in the microwave.
Conclusion
This Chinese Fish Cake recipe is a delicious and nutritious snack or light meal. It is a great way to enjoy a tasty snack, while also getting some essential vitamins and minerals. It is also a good option for those with gluten allergies, as it is gluten-free. However, it is important to remember that it is high in salt, so it should be enjoyed in moderation.
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