Best Fish Cake Recipe Nz
It is always a party time when you have a taste of the fish cake recipe NZ. This delicious dish is one of the most popular recipes in New Zealand and it is suitable for all occasions. Whether it is a special family dinner or a romantic date night, fish cakes are always a hit!
The fish cakes can be made in many different ways and can be served with different sauces and sides. This particular recipe is easy to make and can be prepared in just a few minutes. It is also a great way to use up leftovers, as the fish cakes can be made with different types of fish.
Ingredients
The ingredients for this fish cake recipe NZ are quite simple. You will need:
- 2 cups of cooked white fish
- ½ cup of plain flour
- 1 egg
- 2 tablespoons of butter
- 2 tablespoons of chopped parsley
- 1 teaspoon of garlic powder
- ½ teaspoon of salt
- ½ teaspoon of pepper
- Oil for frying
Instructions
1. Begin by mashing the cooked fish in a bowl. Use a fork to make sure that it is mashed properly.
2. Add the plain flour, egg, butter, parsley, garlic powder, salt and pepper to the mashed fish and mix everything together until it forms a thick paste.
3. Take spoonfuls of the mixture and form them into small, round cakes. Make sure they are not too thick.
4. Heat some oil in a pan over a medium heat.
5. Once the oil is hot, carefully place the fish cakes into the pan and cook them for a few minutes on each side.
6. When the fish cakes are golden brown and cooked through, remove them from the pan and place them on a plate lined with kitchen paper to absorb any excess oil.
7. Serve the fish cakes while they are still hot.
Nutrition
This fish cake recipe NZ is a great way to get some extra protein in your diet. Each cake contains around 90 calories, 4g of fat, 6g of protein and 7g of carbohydrates. It is also a great source of vitamins and minerals such as vitamin A and iron.
The fish cakes are best served with a side of salad or vegetables. A simple green salad with a light vinaigrette is a great accompaniment. You can also serve the fish cakes with a variety of sauces, such as tartar sauce, sweet chili sauce or salsa.
Tips and Variations:
If you want to give the fish cakes a bit of extra flavour, you can add some herbs and spices to the mixture. Some great options are a pinch of curry powder, a teaspoon of cumin, or some chopped chives.
You can also experiment with different types of fish. Salmon, tuna, or trout all work well in this recipe. If you don't have any cooked fish, you can use canned fish. Just make sure to drain it thoroughly before mashing it into the mixture.
If you are looking for a little extra crunch, you can add some mashed potatoes or breadcrumbs to the mixture. This will give the fish cakes an extra crispy texture.
Conclusion
Fish cakes are a great way to use up any leftover cooked fish. This fish cake recipe NZ is quick and easy to make and can be served with a variety of sides and sauces. The fish cakes are also a great source of protein and vitamins, making them a healthy and delicious meal. So why not give this recipe a try and see how everyone in your family enjoys it!
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