Delicious And Nutritious Brown Rice Cake Recipe

July 25, 2023 Post a Comment

30+ Mexican Dinners For Family Easy and Healthy Recipes from easyandhealthyrecipes.com

When it comes to healthy snacks, rice cakes are often one of the first things that come to mind. Not only are they incredibly easy to make, they are also incredibly nutritious. This delicious and nutritious brown rice cake recipe is sure to make your mouth water.

Ingredients

You will need the following ingredients to make this delicious and nutritious brown rice cake recipe:

- 2 cups cooked brown rice
- 2 tablespoons butter, melted
- 2 tablespoons honey
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese

Instructions

Begin by preheating your oven to 350°F. Grease an 8x8 inch baking pan with butter.

In a large bowl, combine the cooked brown rice, melted butter, honey, parsley, oregano, salt, and pepper. Mix until everything is well-combined. Spread the mixture into the prepared baking pan and spread the cheddar and Parmesan cheeses over the top. Bake for 25 minutes or until the top is golden brown.

Once done baking, let the rice cake cool for 15 minutes before cutting into slices. Serve warm or at room temperature.

Nutrition

This delicious and nutritious brown rice cake recipe is packed with protein, fiber, vitamins, and minerals. One serving of this rice cake contains:

- 270 calories
- 5 g of fat
- 44 g of carbohydrates
- 5 g of protein
- 4 g of fiber
- 40% of the daily value of vitamin B6
- 15% of the daily value of vitamin E
- 10% of the daily value of iron
- 10% of the daily value of zinc

Not only is this brown rice cake recipe delicious and nutritious, it is also extremely versatile. You can serve it as a side dish, as a snack, or even as a meal. You can top it with your favorite fruits, nuts, or seeds. You can also use different herbs and spices to create different flavor combinations.

This brown rice cake recipe is sure to become a family favorite. Not only is it incredibly easy to make, it is also incredibly nutritious. So what are you waiting for? Get in the kitchen and start baking!