Courgette And Avocado Gluten Free Cake Recipe
Introduction
This courgette and avocado gluten free cake is a surprisingly delicious and healthy dessert that's great for any occasion. This cake is made with fresh courgette, avocado and almond flour and is entirely gluten free, so everyone can enjoy it. The combination of the courgette and avocado gives the cake a creamy and moist texture that is sure to please. The almond flour gives the cake a nutty flavor and makes it a great option for those who don't eat gluten. This recipe is an excellent way to enjoy a delicious and nutritious dessert without having to worry about any gluten sensitivities.
Ingredients
The ingredients for this courgette and avocado gluten free cake are simple and easy to find. You will need: 1 cup of grated courgette, 1 cup of mashed avocado, 1 cup of almond flour, 1/2 cup of coconut sugar, 1/2 teaspoon of baking powder, 1 teaspoon of vanilla extract, 1/4 teaspoon of sea salt, and 2 eggs. You will also need some butter or oil for greasing the cake pan.
Instructions
To make this delicious gluten free cake, start by preheating the oven to 350F. Grease a 9-inch round cake pan with butter or oil and set aside. In a large bowl, combine the grated courgette, mashed avocado, almond flour, coconut sugar, baking powder, vanilla extract, and sea salt. Mix until everything is well combined. In a separate bowl, whisk together the eggs until light and fluffy. Add the egg mixture to the courgette and avocado mixture and mix until everything is well incorporated. Pour the batter into the greased cake pan and bake for 30-35 minutes or until a toothpick inserted into the center of the cake comes out clean.
Serving Suggestion
This gluten free cake is great served as is or with some freshly whipped cream or ice cream. It can also be topped with fresh berries or your favorite fruits. This cake is also great for snacking on throughout the day. It can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
This courgette and avocado gluten free cake is a healthy and nutritious option for those looking for a gluten free dessert. Each serving contains approximately 180 calories, 8 grams of fat, 20 grams of carbohydrates, and 5 grams of protein. The cake is also high in dietary fiber and is a good source of vitamins and minerals such as vitamin A, vitamin C, calcium, and iron.
Conclusion
This courgette and avocado gluten free cake is a delicious and nutritious dessert that's great for any occasion. The combination of the courgette and avocado give this cake a moist and creamy texture that is sure to please. The almond flour gives the cake a nutty flavor and makes it a great option for those who don't eat gluten. This recipe is an excellent way to enjoy a delicious and nutritious dessert without having to worry about any gluten sensitivities.
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