Healthy Apple Coffee Cake Recipe
Ingredients
This healthy apple coffee cake recipe is a great way to indulge in a delicious treat without compromising your health. The ingredients you will need are: 1 ½ cup of white whole wheat flour, 1 teaspoon of baking soda, ¼ teaspoon of ground cinnamon, ¼ teaspoon of ground nutmeg, ¼ teaspoon of ground ginger, ½ teaspoon of salt, ½ cup of coconut sugar, ½ cup of vegetable oil, 2 eggs, 1 teaspoon of vanilla extract, 1 ½ cups of peeled and diced apples, and ¾ cup of walnuts.
Instructions
To begin, preheat your oven to 350 degrees Fahrenheit. Then, in a large bowl, whisk together the flour, baking soda, cinnamon, nutmeg, ginger, and salt. In a separate bowl, mix together the coconut sugar, vegetable oil, eggs, and vanilla extract. Add the wet ingredients to the dry ingredients and stir until combined. Then, fold in the apples and walnuts. Grease a 9-inch baking pan with non-stick cooking spray. Spread the batter in the pan and top with extra walnuts. Bake for 40 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool before serving. Enjoy!
Nutrition
This delicious cake is not only full of flavor, but it’s also good for you too! One slice of this cake provides approximately 210 calories, 10 grams of fat, 28 grams of carbohydrates, 3 grams of dietary fiber, and 5 grams of protein. It is also a good source of Vitamin A, Vitamin C, iron, and calcium. This cake is a great way to indulge while still staying healthy.
Serving Suggestions
This apple coffee cake is delicious on its own, but it’s also great topped with a dollop of Greek yogurt or a scoop of ice cream for an extra indulgence. You can also add a drizzle of honey or maple syrup for a little extra sweetness. For a more savory treat, serve this cake with a dollop of cream cheese or a sprinkle of Parmesan cheese.
Storing Your Cake
If you have any leftovers, store them in an airtight container in the refrigerator for up to 5 days. You can also freeze the cake for up to 6 months. To reheat, simply place the slices in the microwave for about 30 seconds. The cake will be as good as new!
Adding More Fruits and Veggies
If you’d like to make this cake even healthier, try adding some extra fruits and vegetables. You could add a cup of blueberries, raspberries, or diced pears. You can also add a cup of shredded carrots or zucchini for a boost of vitamins and minerals. This is a great way to sneak in some extra nutrition without sacrificing flavor.
Making it Vegan
If you’d like to make this cake vegan-friendly, try substituting the eggs with a flax egg. To make a flax egg, mix together 1 tablespoon of ground flaxseed and 3 tablespoons of water. Let the mixture sit for 5 minutes before adding it to the wet ingredients. For the dairy, you can use a dairy-free milk such as almond milk or oat milk, and you can use a vegan butter or coconut oil instead of vegetable oil.
Conclusion
This healthy apple coffee cake recipe is sure to be a hit with everyone! It’s full of flavor and nutrition, and it’s easy to customize to suit your dietary needs. Whether you’re looking for a vegan-friendly treat or just want to add some extra fruits and veggies, this cake is sure to please. Enjoy!
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