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Lump Crab Cake Recipe No Filler

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If you love crab cakes, then you're in for a treat! This Lump Crab Cake Recipe No Filler is the perfect way to enjoy the rich and delicious flavor of crab without any of the fillers. This recipe uses only the freshest and highest quality of crabmeat and no fillers, so you can be sure you're getting the most out of your crab cake experience. Plus, it's simple to make and can be served as an appetizer, main course, or side dish. Read on to find out how to make this delicious dish!

Ingredients

The ingredients for this Lump Crab Cake Recipe No Filler are simple and straightforward:

  • 1 pound lump crabmeat
  • 1/4 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons olive oil

Instructions

Making these Lump Crab Cake Recipe No Filler is easy and quick:

  1. In a large bowl, combine the crabmeat, mayonnaise, Dijon mustard, parsley, chives, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper. Mix until everything is evenly combined.
  2. Add the panko breadcrumbs and mix until everything is evenly combined.
  3. Form the mixture into 8 even-sized patties.
  4. In a large skillet over medium heat, heat the olive oil. Once the oil is hot, add the crab cakes and cook for 3 minutes on each side, or until golden brown and cooked through.
  5. Once cooked, remove the crab cakes from the skillet and serve with your favorite sides.

Nutrition

These Lump Crab Cake Recipe No Filler are a great source of protein and healthy fats. Each serving contains approximately:

  • Calories: 280
  • Fat: 17.5g
  • Carbohydrates: 12.7g
  • Protein: 21.7g

These delicious crab cakes are also a great source of vitamins and minerals. They are a good source of Vitamin A, Vitamin C, Vitamin D, Vitamin E, Niacin, Magnesium, Calcium, Iron, and Potassium.

If you're looking for a delicious and healthy way to enjoy crab, then look no further than this Lump Crab Cake Recipe No Filler. This recipe is simple to make and uses only the freshest and highest quality of ingredients, so you can be sure you're getting the most out of your crab cake experience. So, why not give this recipe a try and see just how delicious and nutritious it is?


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